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Friday Faves 4.12 – The Fitnessista

Friday Faves 4.12 – The Fitnessista

Hello buddies! Comfortable Friday!! How was the week? I hope you had an incredible one. Ours was good; busy as normal, however time for some enjoyable within the combine of college and work stuff. ...

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My favourite wellness sources listing

My favourite wellness sources listing

Sharing the most recent information I’ve created which you can download completely free here.  Hello mates! How are you? I hope that you just’re having a beautiful day to this point! I’m off to ...

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Stretches for higher posture – The Fitnessista

Stretches for higher posture – The Fitnessista

Sharing a few of my favourite stretches for higher posture.  Hello associates! How are ya? I hope you’re having fun with the day thus far! I've a Spanish lesson at this time and am assembly up ...

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Friday Faves 4.5 – The Fitnessista

Friday Faves 4.5 – The Fitnessista

Hello associates! How was the week? I hope you had an excellent one. What’s occurring this weekend? We have now a party, an evening out with associates, and I’m educating a barre class.  I can ...

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March 2024 Reads – The Fitnessista

March 2024 Reads – The Fitnessista

Sharing the books I learn in March and if I’d advocate including them to your assortment! Hello pals! How are ya? I hope your morning goes nicely! I’m catching a barre class right now and ...

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